Be the Energy Your Team Needs at Year End
The final weeks of the year bring a whirlwind of deadlines, full inboxes, holiday schedules, and a collective sense of “just make it to the finish line.” Your team feels it and whether you realize it or not, they are looking to you for grounding, direction, and hope.
This season isn’t about perfect strategy. It’s about leading with presence, setting the emotional temperature, and giving your people the clarity, encouragement, and permission they need to finish strong without burning out. The way you show up right now will shape how they remember this year and how they step into the next.
How to Prepare for Your Year-End Performance Review with Confidence
Tis the season for holiday music, colder weather, and yes… year-end performance reviews. (Deep breaths, everyone.) Whether you love them or dread them, performance reviews are one of the most valuable tools for reflection, alignment, and growth. When done right, they’re not just a recap of the past year they’re a roadmap for what’s next.
This guide breaks down how to prepare for your review with confidence: from highlighting your achievements and clarifying your career goals to receiving feedback with grace (even when it’s tough to hear).
A Guide To Working With Someone You Don’t Enjoy Being Around
Sometimes we work with people who just aren’t our cup of coffee. Whether it’s clashing personalities, communication breakdowns, or simply different working styles, tension with a team member can drain energy fast. But here’s the good news: it doesn’t have to.
With a little self-awareness, clear communication, and healthy boundaries, you can turn even the most challenging relationships into opportunities for growth for both you and your team.
The Power of Your Circle: How the People Around You Shape the Person You’re Becoming
The people you surround yourself with are powerful mirrors of who you’re becoming. They shape your energy, mindset, and growth whether you realize it or not. When you choose better people, everything else gets better too.
How to Snap Out of a Funk (Without Forcing Positivity)
We all have those days when we wake up feeling... off. Heavy. Unmotivated. Like our spark dimmed overnight for no real reason. Maybe someone cut you off in traffic, or maybe nothing “happened” at all you’re just in it.
6 Years Ago …
To those who have believed in me, supported me, and lifted me up, thank you. And my prayer is this: may we continue to help each other rise pushing one another out of comfort zones, leaning into the unknown, and stepping into the extraordinary.
The Power of People Who Push Us Beyond Our Comfort Zone
Discover how stepping outside your comfort zone and leaning into discomfort can spark resilience, personal growth, and life-changing opportunities. Learn from Krista Ryan’s journey from “I’m not a writer” to published author amidst unexpected challenges.
Leveling Up Leaders: How to Grow Managers Into Game-Changing Influencers
Effective leadership is cultivated with intention, not by accident. Learn how organizations can build their future leaders today with purposeful coaching, stretch projects, personalized development plans, and fostering a culture of continuous learning.
When the Inner Critic Shows Up: Tools to Reclaim Your Confidence and Voice
In this edition of Mindful Monday, Krista Ryan shares how she overcame imposter syndrome at a professional event by focusing on being present and connecting with others. Learn actionable strategies to silence your inner critic and build genuine confidence.
A Hard (Yet Beautiful) Part of Parenting and Leadership: The Power of Presence
Parenting and leadership are full of tough moments, but they also bring beautiful lessons. Krista Ryan shares a personal experience of letting her son navigate a difficult moment on his own, learning the value of being present without rushing to fix. Sometimes, the most powerful form of leadership is allowing space for emotions, growth, and self-discovery.
Why Emotional Intelligence Is More Important Than IQ in Leadership
In leadership, it’s not just about being smart—it’s about being emotionally attuned. In this blog, we explore why emotional intelligence (EQ) is more important than IQ when it comes to leading people effectively, and how you can leverage EQ to inspire your team and drive success.
The Power of Feedback: How to Give It Effectively and Why It’s Essential for Growth
Feedback can be empowering, yet uncomfortable. Krista Ryan shares insights from a recent retreat and offers practical strategies for giving feedback that is quick, confident, and clear—helping individuals and teams grow and improve.
The KFG Method: A Powerful Tool for Thriving Through Change and Overcoming Challenges
Human connection is at the core of successful teamwork. When trust and empathy are prioritized, teams are more efficient, collaborative, and capable of making decisions quickly. In this blog, Krista Ryan shares how to foster genuine relationships and build a stronger, more connected team.
Building Stronger Teams Through Collaboration
In today’s fast-paced world, continuous learning is key to success. But learning without accountability can lead to stagnation. Krista Ryan shares her philosophy on how to empower your team while holding them accountable, fostering a culture of growth and success.
Empowerment and Growth: How to Cultivate a Culture of Learning and Accountability
In today’s fast-paced world, continuous learning is key to success. But learning without accountability can lead to stagnation. Krista Ryan shares her philosophy on how to empower your team while holding them accountable, fostering a culture of growth and success.
Leaders Who Inspire: How to Lead With Imperfection and Still Make a Difference
In a world that often values perfection, the most impactful leaders are those who embrace their imperfections. Learn how Krista Ryan’s approach to leadership encourages vulnerability, mistakes, and authenticity to build trust, foster innovation, and inspire teams to succeed.
Embrace Change, Foster Connection: A Mindset Coach's Insights
Change is a constant, and how we navigate it determines our success. Learn how shifting your mindset and embracing connection can not only make you more adaptable to change but can empower your growth in meaningful ways.
Overcoming Imposter Syndrome: Finding Your Authentic Power
Imposter syndrome is a sneaky, persistent feeling. It whispers that you’re not enough, that you’re faking it, and that you don’t deserve the success you’ve worked hard to achieve. But I’m here to tell you—these thoughts are not the truth. Embracing your power means silencing that inner critic and stepping into the fullness of your authenticity.
Building Trust and Transparency in Leadership: Key Strategies for Effective Leadership
Trust and transparency are fundamental pillars of effective leadership. When leaders build trust within their teams and practice transparency, they create an environment that fosters collaboration, accountability, and growth. In this blog, we explore actionable strategies to develop these qualities, strengthen your leadership, and inspire your team to perform at their best.
Honoring Your Emotions: A Practice for Greater Emotional Balance
Honoring your emotions is a powerful practice that can help you navigate life’s ups and downs with greater ease and understanding. Instead of pushing away feelings like anger, frustration, or sadness, you can welcome them, feel them fully, and choose when to let them go. This blog explores the importance of honoring your emotions, and how grounding yourself in gratitude can shift your perspective and bring emotional peace.