
BOOK ME FOR YOUR NEXT EVENT
Krista is not just a speaker…
she is a CONNECTOR.
Through her ability to tell stories and her own personal experiences, she immediately becomes relatable and you feel as if you have a friend in front of you, helping you advance in life and cheering you on!
CLIENTS I WORK WITH
KEYNOTE: THE KFG METHOD
Keep F*!#ing Going
Change is inevitable, but how teams navigate through it defines their ability to grow stronger together. This keynote introduces Krista’s transformative KFG Method — an empowering formula developed in the wake of personal and professional upheaval. Originally created as a response to personal tragedy (involvment in the Las Vegas mass shooting in 2017 and also a recent Stage 3 colorectal cancer diagnosis as of May 2024) this method has evolved into a powerful approach for leading with purpose, perseverance, and resilience through challenging times. Teams will learn how to build unity and collaboration by focusing on shared goals, mutual accountability, and forward momentum.
Rated PG for candid and authentic conversations, The KFG Method (Keep F*!#ing Going) equips participants with a tangible action plan for navigating unexpected changes with confidence, ultimately creating stronger team bonds and a deeper sense of purpose.
Embracing Imperfection: Leading with Impact in an Imperfect World
KEYNOTE #2
In today’s world, the pressure to be “perfect” before making an impact in our organizations can feel overwhelming. How can we show up authentically, embracing our humanity and imperfections, while still driving meaningful change for our teams and those we serve?
In this keynote, you will discover the essential tools that may be holding your teams back from making a profound difference. You’ll explore how the pursuit of unrealistic perfection could be hindering action and learn strategies to empower yourself and your organization to make an impact—starting right where you are.

“Krista did not just speak TO us. She connected WITH us and it felt like she was speaking directly to me!’
Topics I love to cover
The KFG Method
A formula to live better and lead stronger through moments of chaos and change. What began as a formula for healing after being involved in a mass shooting, Krista’s KFG method became an action step for living and thriving through change.
Embracing Imperfection: Leading with Impact in an Imperfect World
Discover the essential tools that may be holding your teams back from making a profound difference.
Feedback your way to Freedom!
Its not about what you hear… its HOW you hear it! Feedback can be one of the best gifts if given and received effectively. Together we will break it down and find freedom identifying gaps and growth moments in life!
My job is to help you learn a little, laugh a lot, and get clear on action steps for your success.
It may have taken a life changing event to shake me awake and decide I no longer wanted to live a comfortable life… I wanted to embrace the discomfort and live a life of courage and intention.
My audience members will walk away with a heightened awareness, self accountability, and clear action… while having a ton of fun! Warning: Sore cheeks from smiling may occur.
After 16+ years as a Human Resources Director at a financial organization, I stepped out of the office and onto the stage to share my strategies of transitioning from average to elite in your personal and professional world. And yes, we are getting in our own d*mn way!