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Krista is not just a speaker…
she is a CONNECTOR.

Through her ability to tell stories and her own personal experiences, she immediately becomes relatable and you feel as if you have a friend in front of you, helping you advance in life and cheering you on!

CLIENTS I WORK WITH

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KEYNOTE: THE KFG METHOD

Keep F*!#ing Going

The KfG Method. A formula to live better and lead stronger through moments of chaos and change.

They key is to just “Keep F*!#ing Going”. (This Keynote is rated PG)

What began as a formula for healing after being involved in a mass shooting, Krista’s “KFG” method became an action step for living and leading through unexpected change.

“Krista did not just speak TO us. She connected WITH us and it felt like she was speaking directly to me!’

Topics I love to cover

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The KFG Method

A formula to live better and lead stronger through moments of chaos and change. What began as a formula for healing after being involved in a mass shooting, Krista’s KFG method became an action step for living and thriving through change.


Perfection is a Myth!

How to become an elite performer in your personal and professional world by striving for improvement and dismantle the goal of perfection!


Feedback your way to Freedom!

Its not about what you hear… its HOW you hear it! Feedback can be one of the best gifts if given and received effectively. Together we will break it down and find freedom identifying gaps and growth moments in life!

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My job is to help you learn a little, laugh a lot, and get clear on action steps for your success.

It may have taken a life changing event to shake me awake and decide I no longer wanted to live a comfortable life… I wanted to embrace the discomfort and live a life of courage and intention.

My audience members will walk away with a heightened awareness, self accountability, and clear action… while having a ton of fun! Warning: Sore cheeks from smiling may occur.

After 16+ years as a Human Resources Director at a financial organization, I stepped out of the office and onto the stage to share my strategies of transitioning from average to elite in your personal and professional world. And yes, we are getting in our own d*mn way!

“I have heard many speakers over the years and Krista was able to keep my attention the whole time unlike any other.”

Will you be next?